Newsletter – March 2009

                                           

                                                 SPIRIT DANCE

                                Saturday       March 7       9 AM – 3 PM

                                         Jane and Keith        $75

Spirit Dance will teach you to move your body into a release state. This process will allow you to discover how your body wants to move to various rhythms as you connect to your inner teacher/healer. Spirit Dance helps you learn to identify those places that are stuck in your body life experiences. Join us for the maiden voyage into the Mystic. 

                                        

                                           GRIEF RELEASE RITUAL

                                           April  3 Friday 6 pm – 9 pm

                                       April  4 Saturday 10 am – 5 pm

                                        April  5 Sunday 10 am – 2 pm

                                             Jane and Keith        $105

The Grief Release Ritual is a 3 day event focused on the loss of something dear in your life. It is an African ritual we learned from Melidoma and Sobonfu Some when they we over here teaching this ritual in the United States. It is truly a profound experience that involves singing, drumming, building an altar and creating a grief bundle for the lost loves focused on releasing them to their path.    

                                           And the Beat Goes On…

     We have finished the renovations of the front half of The HART Center Building. It is really pretty with plush carpet in the offices and new traffic carpet in the halls with wood baseboards and toe rails. That really makes it just right. We soundproofed a couple of offices. All in all it is really a gorgeous space. The altar room continues to grow. We are about to need to add another shelf to hold everything. Each time I walk in there is something new to behold or things are moved around with a new focus. I am so full of wonderment as I observe the changes on the altars.

     Karen Consultation has moved into The HART Center. Karen Dennis, LPN, LADAC, NCAC II and Karen Morgan bring much expertise with their practice. Karen Dennis, like me, is a seasoned trainer. Together we will surely be able to cover all of your continuing education requirements. We both are nationally approved trainers with the National Association of Alcohol & Drug Counselors and The HART Center is approved by the American Society of Social Workers Board, too.

     As The HART Center continues to provide our community with opportunities to experience healing on so many different levels we invite you to co-create your own pathway into conscious living. Join us for Some of the experiential processes we offer. The Grief Release Ritual is a 3 day event focused on the loss of something dear in your life. It is an African ritual we learned from Melidoma and Sobonfu Some when they we over here teaching this ritual in the United States. It is truly a profound experience that involves singing, drumming, building an altar and creating a grief bundle for the lost loves focused on releasing them to their path.    

                                              

Love Always in All Ways Jane 

Community Services from the HART – Love Offerings and Fees

Wednesday   7 pm – 8:30 pm    Open HART Night     Community Volunteers    $10 love offering

For energy work, including Reiki, you come in and sign your name, a practitioner will ask you to set an intention and then provide about 20 minutes energy work in the company of others who are there for the same reason. This is some of the best stress management you can find, not to mention the healing qualities of the work you will receive from the magnificent practitioners who are all certified in their area of expertise.

By Appointment Only       Massage        Concorde Career College    $20 fee

We will have two new Massage Students from March 25 until May 27. Call Jane at 901-828-1332 to take care of yourself and set regular times for your massages. Here are the new available times.

Every Wednesday 10:15 – 11:15 am  12:30 to 1:30 pm 1:45 – 2:45  3:00 – 4:00  4:15 – 5:15

Every Thursday and Sunday 5:15 – 6:15 pm  6:30 – 7:30  7:45 – 8:45

By Appointment Only       Massage        Stephen Pair        $65 fee

Stephen is a Licensed Massage Therapist and Certified Physical Fitness Specialist. He is providing therapeutic massage on Wednesday afternoons until we get a new student. He dropped his price to $50. Stephen is not only my personal massage therapist he is also my personal trainer. He really gets tension, stress and sore muscles and knows how to move it out of the mind and body. He is managing his own schedule so give him a call at 901-277-1705 to set your appointment. 

By Appointment Only       Massage        Lazora Jones       $65 fee

Lazora Jones is a licensed and certified massage therapist and yoga instructor in Memphis. She attended and graduated from the Massage Institute Of Memphis under Karen Craig She is certified in Pain Relief Therapy. Lazora’s hands possess an educated yet intuitive touch that allows her to be disciplined yet tailor each massage to meet the individual need. In essence she honors the sacredness of each one. And each massage becomes an invitation to  unique experiential journey that allows the individual to let go, and let go and let go and just be~~~~   Call her at 901-620-1854 to set your appointment. 

Yoga Classes       Express Your Interest by contacting Lazora at 901-620-1854 

Lazora became a yoga instructor through a ten month intensive at The Yoga Center Of Jackson, in Jackson TN. She studied under owner Deborah Perry and director, Kevin wheat. Lazora studied the Iyengar method with focus on good body alignment. And of course good body alignment allows for excellent body mechanics while doing massage, or standing in line at the grocery store. As a mother of nine, Yoga has been instrumental in helping me keep mind and body together, and continues to be as I grow.  

 

Grace House Regional Training Events  

March 20     Death and Dying  $35

Becky Astarita, LMSW

This event will provide you with new innovative techniques to help make the death process more comfortable for those dying and their families as well as the practitioners. Becky has created some unique techniques that she uses in palliative care in Nashville. 

Make check payable to Grace House and send it to Regional Training Event, Att: Jane Abraham, 329 N. Bellevue, Memphis, TN 38105. You can register online at www.thehartcenter.org.  

You Are Loved,

Jane 

 

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