Release Work is a process that helps an individual recognize and change their automatic response system. It requires a timeline of moments in history when a choice was made to set aside the individual’s truth to take on the desires of another which creates particular behavior in the individual.
Release work involves the individual honoring the younger selves and releasing them to their own time/space continuum with love, honor, and respect. This process severs the connections from the current self to old behavior and thinking that has made it impossible to change. Once the connection is severed the individual is able to adopt new behavior that encourages growth and understanding of self and others.